The Power of Hydrotherapy

Step into Mount Gambier’s only official Hydrotherapy pool, heated to a constant, soothing temperature between 33- 34°C, to experience the therapeutic benefits of warm-water exercise.

It is perfect for those looking to:

Rehabilitate

Pre-operative strengthening and post-operative supported exercise.

Relieve Pain

Alleviate joint stiffness and muscle aches.

Improve Mobility

Enhance circulation, flexibility and range of motion.

Restore Wellbeing

Reduce stress, improve sleep and promote mental clarity in a tranquil, spacious setting.

Sports Recovery

Warm soothing water, resistance training and team bonding, add Hydrotherapy to your training sessions.

We are fully equipped with an overhead lifter, access ramp, and pool wheelchairs to ensure everyone can enjoy the water safely, along with changing facilities designed for ease of use and privacy. 

We cater to individuals and professionals alike through a variety of booking options, from solo rehabilitation, private sessions to social group exercise sessions.  

Our pool is also available to hire by Allied Health professionals looking to host their own specialised client sessions or community sporting groups to host your post-game recovery and water strengthening sessions.

Ready to start your Journey?

Whether you're unwinding after a long day, gently increasing your fitness or beginning a structured rehab program, we are here to support your goals.
 

Call us: (08) 7725 4766

Book Online: bookings.boandik.org.au